La ce te-ai gandit ieri? Care sunt gandurile tale de azi? La ce te gandesti cel mai des? Pune-ti aceste intrebari si afla raspunsurile, pentru ca este...
Recenzie „Cei sase stalpi al increderii in sine – Nathaniel Branden”
Aceasta carte este una dintre favoritele mele. Nathaniel Brandem si-a dedicat intreaga viata studiului stimei de sine. El este...
Si tu iti suprimi emotiile? Cum sa te conectezi mai des cu ele
Pentru multe persoane este dificil sa isi exprime emotiile. Ele tind fie sa isi ascunda emotiile ori sa le exteriorizeze in moduri...
Cum sa creezi distanta psihologica intre tine si trecutul tau
Exista multe persoane carora le este dificil sa renunte la trecut. Il poarta cu ele in fiecare moment si il lasa sa aiba un impact prea mare asupra vietilor pe care le traiesc...
3 surse ale fericirii care nu depind de oameni sau de lucruri
Este extrem de important sa gasesti surse de fericire in viata, surse care nu sunt conditionate de oameni sau de lucruri. De ce? Pentru ca nu poti intotdeauna...
Is Buying Organic Healthier?
Organic food specialists are still relatively thin on the ground. However, they are gaining popularity and becoming more common. We’re typically conditioned to believe that organic food is better for us than conventional food, simply because. For many of us, the labelling used on organic food translates into the idea in our heads that it...
5 Ways Home Gardeners Can Make More Robust Soil
As a child, Ohlson had easy access to gardens. Her grandparents maintained a small orchard and grew produce on their farm. While Ohlson didn’t develop a deeper agricultural interest until she grew up (all those hours harvesting vegetables cut into childhood playtime, after all), she eventually started researching how food is grown. And that research...
8 Healing Herbs You Can Grow
Chamomile is known by almost everyone for it’s ability to ease us into sleep, when steeped into a tea. It also is used for stomach upset. Dry the flowers for long term storage in ziploc bags, or use them fresh steeped into a tea. This is a gentle herb that can be used for children...
4 Fall Produce Picks to Boost Immunity
Are you getting enough of this crucial vitamin? An antioxidant, vitamin C promotes wrinkle-free skin, supports good immunity. And may help the body protect itself against some diseases, such as cardiovascular disease and cancer. Oranges and other citrus aren’t the only sources. These fall/winter vegetables offer ample amounts too. With cold and flu season around...
Sweet Potato Health Benefits
Besides being astronaut-approved, sweet potatoes are a great source of easily digestible fiber, minerals, vitamins, and antioxidants such as beta-carotene. Sweet potatoes also contain bioactive compounds such as phenolic acids and anthocyanins, which contribute to the bright orange color of their skin and flesh and boast health benefits as well.